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You Are What You Eat.

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    Nutritionist Expert

    It's about cutting through the noise of modern diets and finding what works for your body by focusing on what your body needs. Specialization animal based, low carb/keto and carnivore diets, utilizing knowledge and personal experience to guide clients toward optimal health.

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    To Help Your Body

    Whether you're looking to lose weight, improve your energy levels, or simply feel better in your own skin. Focus on personalized nutrition strategies that empower clients to achieve health goals and transfrom their relationship with food.

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    Coaching Support

    Through one-on-one coaching sessions, community support, and personalized guidance, Tony will help you navigate the challenges of adopting an animal-based lifestyle with confidence and ease.

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Are you ready to take the first step towards a healthier, happier you?

Tony's coaching program offers a unique and personalized approach to achieving your health and wellness goals through an animal-based lifestyle.

In today's world, we're bombarded with conflicting information about nutrition and lifestyle choices. With so many options available, it's easy to feel overwhelmed and unsure about where to start. That's where Tony comes in.

A Path to Optimal Health

Embracing an animal-based diet is not just about changing what you eat; it's about transforming your relationship with food and nurturing your body with nutrient-dense, whole foods.

Improved Nutrient Absorption: Animal-based foods are rich in essential nutrients like vitamins, minerals, and amino acids.

Stable Energy Levels: Animal-based diets provide a steady source of energy without the blood sugar spikes and crashes associated with high-carbohydrate meals.

Healthy Weight Management: Animal-based diets can support weight loss and weight maintenance by promoting satiety and preserving lean muscle mass, and reducing overall calorie intake.

Reduced Inflammation: Animal-based diets are naturally low in inflammatory compounds found in many plant foods, helping to reduce inflammation in the body.

Supports Hormone Regulation: Animal-based foods contain cholesterol and saturated fats, which are essential for hormone production.

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CONTACT

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Testimonials

  • A woman with a mohawk hairstyle and curly hair on the sides, wearing a black floral shirt, standing next to a brick wall, looking at the camera with a slight smile.

    In just six months, I've steadily lost twenty pounds, and none of the diets I tried before provided the balance and relief I found with this approach.

    Fleur

  • A woman with red hair wearing a blue Toronto Blue Jays baseball cap, black tank top, and layered jewelry, standing in front of a blue wall.

    “The changes I’ve made in my diet have made a profound impact. Over the last two years (with Tony’s guidance) I’m down 80 lbs and counting!“

    Katie Hillier

  • A smiling woman with blonde hair styled in loose waves, wearing a black top with lace detail and layered gold necklaces, standing outdoors with green foliage in the background.

    “Being a mom is extremely hard these days. With Tony’s help and direction, I have more control and insight into what I feed my family."

    Jana Koldova